A Truth That's Been Sitting with me Lately...

There's a thought that's been quietly following me; I finally decided to give it space. Sometimes the things we avoid acknowledging hold the key to our next level. I'm learning to catch the moment my shoulders tense or my mind gets loud. Let me define loud (your having thoughts on top of thoughts and it's one thing after the next to a point that you can't think straight) yeah that's loud. Just take a pause beauty before you push yourself past your own boundaries. This phase of becoming isn't about dramatic changes. It's about honoring the quiet signs sooner. Be sure you stay connected with me; there will be details on how to unlock pausing and taking a moment. Until then....

Here's to listening to the whisper before they turn into shouts!